If you are looking to enhance your fitness journey in Birmingham, you’ve come to the right place. This guide will provide you with insights into the best personal trainers in the city, highlighting their unique offerings and what you should consider when selecting the right trainer to meet your needs.
Many personal trainers in Birmingham offer a variety of services, including:
- One-on-one training sessions
- Group classes
- Nutrition coaching
- Online training options
- Fitness assessments and progress tracking
When searching for the perfect personal trainer, consider factors such as their qualifications and experience, their training style, and customer reviews. Additionally, it’s important to assess the cost of sessions, which can typically range from £30 to £75 per hour. Keep reading to discover the top personal trainers in Birmingham who can help you achieve your fitness goals.
- 1. PHIT Fitness Academy
- 2. Soph-fit – Female Personal Trainer Birmingham
- 3. Train with JJ – Female Personal Trainer – Birmingham
- 4. OriGym Birmingham
- 5. Mosi Fitness
- 6. Shapeshifters
- 7. Bodysharp Studio Fitness Academy
- 8. UT Personal Training
- 9. Alpha Project – Personal Trainer
- 10. VIRTUE PERSONAL TRAINING – Personal Trainer Birmingham
Number of companies
Verified reviews
Average rating
1. PHIT Fitness Academy
- Personal training
- Fitness coaching
Why did we choose them?
PHIT Fitness Academy is a distinguished personal training facility located in Birmingham, specifically at Unit 1 Priory Rd, Aston. With a remarkable rating of 4.9, this academy stands out for its tailored training programmes designed to meet individual fitness goals. The dedicated team of personal trainers is committed to providing expert guidance and support, helping clients achieve their optimal health and fitness. Whether you are a beginner or an experienced athlete, PHIT Fitness Academy offers a motivating and professional environment to enhance your fitness journey.
Opening hours:
| Monday | 05:30 – 20:00 |
| Tuesday | 05:30 – 20:00 |
| Wednesday | 05:30 – 20:00 |
| Thursday | 05:30 – 20:00 |
| Friday | 05:00 – 20:00 |
| Saturday | 07:00 – 12:00 |
| Sunday | Closed |
2. Soph-fit – Female Personal Trainer Birmingham
- Female Personal Trainer
- Private Fitness Coaching
Why did we choose them?
Soph-fit is a highly regarded female personal training service located in Birmingham, specifically at Broadstreet Five Ways within The Gym Group. With a commendable reputation, it boasts a solid score of 4.9/5, reflecting the satisfaction of its clients. Soph-fit focuses on empowering women to achieve their fitness goals through personalised training programmes and dedicated support, making it an ideal choice for those seeking a motivating and inclusive environment to enhance their health and well-being.
Opening hours:
| Monday | 06:00 – 20:00 |
| Tuesday | 06:00 – 20:00 |
| Wednesday | 06:00 – 20:00 |
| Thursday | 06:00 – 20:00 |
| Friday | 06:00 – 20:00 |
| Saturday | Closed |
| Sunday | Closed |
3. Train with JJ – Female Personal Trainer – Birmingham
- Female Personal Trainer
- Fitness Coaching
Why did we choose them?
Train with JJ is a dedicated female personal training service located in Birmingham, situated within the Ultimate Fitness facility at 100 Holloway Head. It offers tailored fitness programs designed to meet the unique needs of each client, empowering women to achieve their fitness goals in a supportive environment. With a focus on personalised coaching, Train with JJ aims to inspire women through effective workouts and expert guidance.
Opening hours:
| Monday | 06:00 – 21:00 |
| Tuesday | 06:00 – 21:00 |
| Wednesday | 06:00 – 21:00 |
| Thursday | 06:00 – 21:00 |
| Friday | 06:00 – 21:00 |
| Saturday | 09:00 – 13:00 |
| Sunday | Closed |
4. OriGym Birmingham
- Personal trainer
Why did we choose them?
OriGym Birmingham is a reputable personal training business located in the heart of Birmingham, specifically at Harborne Court within Anytime Fitness. Known for its dedicated approach to fitness and health, OriGym Birmingham offers personalised training services tailored to meet individual goals. With a focus on providing expert guidance and support, the team is committed to helping clients achieve their fitness aspirations in a motivating environment. For those looking to enhance their wellbeing, OriGym Birmingham is an excellent choice in the local area.
Opening hours:
| Monday | 09:00 – 20:00 |
| Tuesday | 09:00 – 20:00 |
| Wednesday | 09:00 – 20:00 |
| Thursday | 09:00 – 20:00 |
| Friday | 09:00 – 20:00 |
| Saturday | 09:00 – 17:30 |
| Sunday | 09:00 – 17:30 |
5. Mosi Fitness
- Personal training
- Fitness coaching
Why did we choose them?
Mosi Fitness is a dedicated personal training studio located at 80 Hurst Street in Birmingham. This fitness establishment is committed to helping individuals achieve their health and wellness goals through tailored training programmes and expert guidance. Mosi Fitness offers a personalised approach, ensuring each client receives the support they need to succeed in their fitness journey. With a focus on individual development, this studio stands out as a valuable resource for those seeking to improve their physical wellbeing.
Opening hours:
| Monday | 06:00 – 21:00 |
| Tuesday | 06:00 – 21:00 |
| Wednesday | 06:00 – 21:00 |
| Thursday | 06:00 – 21:00 |
| Friday | 06:00 – 21:00 |
| Saturday | Closed |
| Sunday | 08:00 – 16:00 |
6. Shapeshifters
- Personal trainer
Why did we choose them?
Shapeshifters is a premier personal training facility located in Selly Oak, Birmingham. Known for its exceptional customer service and tailored fitness programmes, the team at Shapeshifters is dedicated to helping clients achieve their health and fitness goals. With a perfect rating of 5.0, they have established themselves as a reliable choice for those seeking professional guidance in their fitness journeys.
Opening hours:
| Monday | 06:00 – 21:00 |
| Tuesday | 06:00 – 21:00 |
| Wednesday | 06:00 – 21:00 |
| Thursday | 06:00 – 21:00 |
| Friday | 06:00 – 21:00 |
| Saturday | Closed |
| Sunday | Closed |
7. Bodysharp Studio Fitness Academy
- Personal trainers
- Fitness coaching
Why did we choose them?
Bodysharp Studio Fitness Academy is a premier personal training studio located at 42 Cato St N, Birmingham. Renowned for its exceptional fitness training services, this academy boasts a perfect rating, reflecting its commitment to client satisfaction and effective results. With a team of dedicated personal trainers, Bodysharp Studio focuses on helping individuals achieve their fitness goals through tailored programmes and expert guidance, making it a top choice for those looking to enhance their physical well-being.
Opening hours:
| Monday | 09:00 – 20:00 |
| Tuesday | 09:00 – 17:00 |
| Wednesday | 09:00 – 17:00 |
| Thursday | 17:00 – 20:00 |
| Friday | 09:00 – 17:00 |
| Saturday | Closed |
| Sunday | Closed |
8. UT Personal Training
- Personal training
- Fitness coaching
Why did we choose them?
UT Personal Training is a dedicated personal training business located in the heart of Birmingham at 79-84 High Street. This facility offers tailored fitness solutions to help individuals achieve their health and fitness goals. Known for its personalised approach, UT Personal Training prides itself on providing expert guidance and support, ensuring each client receives the attention they deserve in their fitness journey. Whether one is a beginner or an experienced athlete, the trainers at UT are committed to fostering a motivating and engaging environment.
Opening hours:
| Monday | 06:00 – 22:00 |
| Tuesday | 06:00 – 22:00 |
| Wednesday | 06:00 – 22:00 |
| Thursday | 06:00 – 22:00 |
| Friday | 06:00 – 22:00 |
| Saturday | Closed |
| Sunday | Closed |
9. Alpha Project – Personal Trainer
- Personal trainer
Why did we choose them?
Alpha Project is a dedicated personal training service located within Pure Gym at Snow Hill Plaza, Birmingham. This business focuses on providing personalised fitness training to help clients achieve their health and wellness goals. With a commitment to tailored fitness solutions, Alpha Project is well-positioned to support individuals on their fitness journeys in a motivating environment. For inquiries, they can be reached at +44 7401 862863.
Opening hours:
| Monday | 06:00 – 22:00 |
| Tuesday | 06:00 – 22:00 |
| Wednesday | 06:00 – 22:00 |
| Thursday | 06:00 – 22:00 |
| Friday | 06:00 – 22:00 |
| Saturday | 06:00 – 15:00 |
| Sunday | Closed |
10. VIRTUE PERSONAL TRAINING – Personal Trainer Birmingham
- Personal trainer
- Fitness coaching
Why did we choose them?
VIRTUE PERSONAL TRAINING is a dedicated personal training service located in Birmingham, specifically at Unit 2 Minerva Works, 158 Fazeley St. This business is focused on helping clients achieve their fitness goals through tailored training programs and expert guidance. With a commitment to personal fitness and well-being, VIRTUE PERSONAL TRAINING stands out in the competitive landscape of personal trainers in the Birmingham area.
Opening hours:
| Monday | 06:00 – 20:30 |
| Tuesday | 06:00 – 20:30 |
| Wednesday | 06:00 – 20:30 |
| Thursday | 06:00 – 20:30 |
| Friday | 06:00 – 20:30 |
| Saturday | 06:00 – 13:00 |
| Sunday | Closed |
FAQs
When seeking a personal trainer, look for recognised qualifications from accredited institutions, such as Level 3 Personal Trainer Certification, First Aid, and CPR certifications. Additionally, many trainers hold specialisations in areas like nutrition, strength training, or group fitness.
In Birmingham, the cost of personal training sessions typically ranges from £30 to £60 per hour, depending on the trainer’s experience, location, and the type of training provided. Some trainers also offer package deals that can reduce the cost per session.
Yes, many personal trainers offer online training options, allowing you to workout from home or any location. These sessions can include video calls, customised workout plans, and ongoing support through various digital platforms.
To ensure a personal trainer is a good fit, schedule an initial consultation. Use this time to discuss your goals, previous training experience, and any specific needs. Pay attention to their communication style, approach to fitness, and whether they offer supportive and tailored strategies.
Yes, many personal trainers in Birmingham offer group training sessions. These can be more affordable than one-on-one sessions and are a great way to foster motivation and camaraderie among participants.
For your first session, bring comfortable workout attire, a water bottle, a towel, and any personal items like resistance bands or weights if required. It’s also important to discuss any injuries or medical conditions with your trainer beforehand.
