If you are seeking tranquillity and inner peace in Birmingham, exploring the best meditation centres in the city is a wonderful step towards achieving mindfulness and relaxation. This guide will provide you with insightful details about some of the top meditation centres that cater to various practices and teachings, ensuring you find the perfect place to enhance your meditation journey.
Many meditation centres in Birmingham offer a range of services, including:
- Guided meditation sessions
- Mindfulness workshops
- Retreats and immersive experiences
- Yoga and breathwork classes
- Personalised meditation coaching
When choosing a meditation centre, consider factors such as the qualifications of the instructors, the variety of classes offered, the atmosphere of the space, and membership or session prices. Continue reading to discover the best options in Birmingham for finding your inner calm.
- 1. Birmingham Buddhist Centre
- 2. Birmingham Buddhist Maha Vihara
- 3. Kadampa Meditation Centre Birmingham
- 4. Sahaja Yoga Meditation – Birmingham – Always Free Live Classes!
- 5. I AM YOGI
- 6. MOSELEY MEDITATES
- 7. Mindfulness Now/ UK College of Mindfulness Meditation
- 8. Science of Spirituality UK
- 9. Mindspace Meditation
- 10. Mindfulness and Meditation in Harborne
Number of companies
Verified reviews
Average rating
1. Birmingham Buddhist Centre
- Buddhist temple
- Meditation centre
Why did we choose them?
Birmingham Buddhist Centre is a serene meditation centre located at 11 Park Rd, Birmingham. This centre serves as a peaceful Buddhist temple, providing a welcoming environment for individuals seeking mindfulness and spiritual growth. Known for its inclusive atmosphere, the Birmingham Buddhist Centre offers various meditation sessions and teachings, making it an ideal sanctuary for both newcomers and seasoned practitioners alike.
The Birmingham Buddhist Centre has been included in our directory for its serene environment and dedication to mindfulness and meditation practices. This welcoming space offers a unique opportunity for individuals seeking peace and spiritual growth within the heart of the bustling city.
2. Birmingham Buddhist Maha Vihara
- Buddhist temple
- Meditation centre
Why did we choose them?
Birmingham Buddhist Maha Vihara is a serene meditation centre located at 216 New John Street West in Birmingham. This Buddhist temple offers a tranquil environment for both meditation and spiritual practice, catering to individuals seeking peace and mindfulness. With a commendable reputation reflected in its 4.8/5 rating, the centre is a welcoming space for the community, fostering well-being and inner harmony through various activities and teachings.
Opening hours:
| Monday | 09:00 – 18:00 |
| Tuesday | 09:00 – 18:00 |
| Wednesday | 09:00 – 18:00 |
| Thursday | 09:00 – 18:00 |
| Friday | 09:00 – 18:00 |
| Saturday | 09:00 – 18:00 |
| Sunday | 09:00 – 18:00 |
3. Kadampa Meditation Centre Birmingham
- Meditation centre
- Spiritual education
Why did we choose them?
Kadampa Meditation Centre Birmingham is a welcoming meditation centre located at 44 Blucher Street, Birmingham. This centre offers a peaceful environment for individuals seeking to enhance their mindfulness and spiritual practice through various meditation techniques. With a focus on compassion and inner peace, Kadampa Meditation Centre Birmingham serves as a valuable resource for both beginners and experienced practitioners looking to deepen their meditation journey.
Opening hours:
| Monday | Closed |
| Tuesday | 11:00 – 20:20 |
| Wednesday | 10:00 – 21:00 |
| Thursday | 12:00 – 17:00 |
| Friday | 12:00 – 17:00 |
| Saturday | 09:00 – 16:00 |
| Sunday | 10:30 – 15:30 |
4. Sahaja Yoga Meditation – Birmingham – Always Free Live Classes!
- Meditation centre
- Free live classes
- Meditation instructor
Why did we choose them?
Sahaja Yoga Meditation is a well-regarded meditation centre located in Birmingham. Situated at 11 St James Rd, this centre offers free live classes, making meditation accessible to all. With a perfect rating of 5.0, it provides the guidance of experienced meditation instructors, helping individuals cultivate inner peace and self-awareness through this transformative practice.
Opening hours:
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | 19:30 – 21:00 |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
5. I AM YOGI
- Yoga studio
- Meditation centre
Why did we choose them?
I AM YOGI is a distinguished meditation and yoga centre located in Birmingham, specifically at Moseley Park & Pool, 93B Alcester Rd. With a remarkable 5.0 rating, this studio offers a serene environment for individuals seeking relaxation, mindfulness, and physical well-being. The centre is dedicated to nurturing a holistic approach to health and wellness, making it a popular choice for both seasoned practitioners and newcomers to yoga and meditation in the area.
Opening hours:
| Monday | 09:30 – 20:30 |
| Tuesday | 07:00 – 20:30 |
| Wednesday | 09:30 – 19:30 |
| Thursday | 07:00 – 20:30 |
| Friday | 09:30 – 18:30 |
| Saturday | 09:00 – 17:00 |
| Sunday | 09:00 – 18:00 |
6. MOSELEY MEDITATES
- Meditation centre
- Meditation instructor
Why did we choose them?
Moseley Meditates is a tranquil meditation centre located at 9 Holders Lane, Birmingham. This inviting space offers a serene environment where individuals can explore various meditation practices. With experienced instructors guiding sessions, Moseley Meditates provides a nurturing atmosphere for those seeking mindfulness and relaxation in their daily lives. Whether you are a beginner or have prior experience, this centre aims to support personal growth and well-being through the art of meditation.
Opening hours:
| Monday | 24 hrs |
| Tuesday | 24 hrs |
| Wednesday | 24 hrs |
| Thursday | 24 hrs |
| Friday | 24 hrs |
| Saturday | 24 hrs |
| Sunday | 24 hrs |
7. Mindfulness Now/ UK College of Mindfulness Meditation
- Meditation training provider
- Mindfulness courses
Why did we choose them?
Mindfulness Now, located at Cannon Hill Park within the Midlands Arts Centre in Birmingham, is a prominent meditation centre dedicated to promoting mindfulness practices. Renowned for its exceptional programmes, this establishment offers training in mindfulness meditation that caters to various needs and backgrounds. With a perfect rating of 5.0, Mindfulness Now stands out as a leading provider of training in the UK, making it an ideal destination for individuals looking to enhance their well-being through mindfulness techniques.
Opening hours:
| Monday | 09:00 – 18:00 |
| Tuesday | 09:00 – 18:00 |
| Wednesday | 09:00 – 18:00 |
| Thursday | 09:00 – 18:00 |
| Friday | 09:00 – 18:00 |
| Saturday | Closed |
| Sunday | Closed |
8. Science of Spirituality UK
- Meditation centre
- Non-profit organization
Why did we choose them?
Science of Spirituality UK is a dedicated meditation centre located in Birmingham at 106 Icknield Port Road. As a non-profit organisation, it focuses on providing individuals with tools and teachings for personal spiritual growth and meditation practices. This centre invites those seeking to deepen their understanding of spirituality and mindfulness, fostering a supportive community for all.
Opening hours:
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
| Sunday | 10:30 – 14:00 |
9. Mindspace Meditation
- Meditation centre
- Wellness facility
Why did we choose them?
Mindspace Meditation is a tranquil meditation centre located in Birmingham, situated at the rear of 506 Moseley Road in Balsall Heath. This inviting space offers a variety of meditation practices aimed at enhancing mindfulness and personal well-being. With a commitment to fostering relaxation and mental clarity, Mindspace Meditation provides a serene environment for both newcomers and seasoned practitioners alike. Visitors can benefit from the expertise of skilled instructors dedicated to guiding them on their meditation journey.
Opening hours:
| Monday | 09:00 – 17:00 |
| Tuesday | 09:00 – 17:00 |
| Wednesday | 09:00 – 17:00 |
| Thursday | 09:00 – 17:00 |
| Friday | 09:00 – 17:00 |
| Saturday | Closed |
| Sunday | Closed |
10. Mindfulness and Meditation in Harborne
- Meditation Centre
- Mindfulness Training
Why did we choose them?
Mindfulness and Meditation in Harborne is a serene meditation centre located at Grove Tennants Hall, 99 Grove Lane, in Birmingham. This centre offers a tranquil space for individuals looking to explore mindfulness practices and meditation techniques. With a focus on well-being and personal growth, it aims to provide a supportive environment for all participants, helping them to cultivate inner peace and mindfulness in their everyday lives.
Opening hours:
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | 18:00 – 20:45 |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
FAQs
Many meditation centres in Birmingham offer a variety of classes, including guided meditation, mindfulness meditation, Zen meditation, and group meditations. Some centres may also offer specialised classes such as chakra meditation or transcendental meditation.
Yes, most meditation centres cater to all experience levels, including beginners. They typically provide introductory classes that teach the basics of meditation techniques and mindfulness.
The cost of meditation classes in Birmingham can vary widely depending on the centre and type of class. On average, you can expect to pay between £10 to £20 per session. Some centres offer packages or memberships that may reduce the overall cost.
It is usually advisable to book in advance, especially for popular classes or during peak times. Many meditation centres allow you to reserve your spot online or over the phone.
Most meditation centres welcome individuals of all ages, including children, but specific age restrictions may apply depending on the type of session. It is best to check with the centre regarding their policies on age limits.
It is recommended to wear comfortable, loose-fitting clothing that allows for free movement. Avoid tight or restrictive clothing, as comfort is important for an effective meditation practice.
